Blog Archive
The Benefits of Gardening
05/11/2021 - 10:15There is increasing evidence that gardening provides substantial health benefits, including both physical and mental health. Research papers have reported how encountering nature in cities can play a key role in achieving a healthy society, and it has also been shown that a decrease in contact with nature results in a number of health and behavioral problems.
Roasted Steak Strips & Spring Veggies
05/11/2021 - 10:03Prep time: 5 min
Total time: 10 mins
Servings: 4
A balanced diet can include animal protein, as well as non-animal protein sources.