Blog Archive

Plant-based Toscana Soup

10/06/2021 - 08:18

Soups are amazing! Because they are packed with nutrients, they are flavorful and easy to digest. This Toscana soup is also a great way to fit in a TON of veggies!

Yield: 4 servings

Prep Time: 15 minutes

Cook Time: 40 - 60 minutes

Total Time: 60 - 75 minutes

Ingredients

1 small yellow onion, diced.

Eating rainbows: three things to help implement more color in your meals

10/06/2021 - 08:13

Last month we spoke about the benefits of eating from the rainbow. This method helps increase nutrients in our diet, and as a result, helps prevent disease. So, today we want to review a few tips that can help incorporate this method into your daily routine.

News

Psynergy Promotes Lynda Kaufmann to VP Development and Public Relations

April 22, 2024 - Psynergy Programs has elevated Lynda Kaufmann, formerly Director of Government and Public Affairs, to Vice President of…

Psynergy Promotes Matthew Brown to Chief Information Officer

April 22, 2024 - Psynergy Programs is pleased to announce that Matthew D. Brown has been promoted to Chief Information Officer. Brown has been with Psynergy for 10 years, initially…

Horse Power in Blue at Nueva Vista Sacramento

The Blue Horse watching over Psynergy’s Nueva Vista Sacramento campus has an interesting back story. A full-sized model of an Arabian horse, it was purchased at auction last year at…

Our Company

Psynergy Programs, Inc. is committed to creating innovative options for individuals to move out of locked settings and into successful community living. Together Achieving More is our guiding principle. We operate with the shared belief that recovery happens when a cohesive set of programs and services are available to support and sustain the recovery process. Our organization was founded in 2004. Today, we have four California locations, in Morgan Hill, Greenfield, Sacramento and Rancho Cordova.