Blog Archive

Fruits, vegetables and whole grains play a role in the impact of COVID-19

There has been a significant increase in healthy habits and mental health awareness over the last three years. The rise of COVID-19 cases around the world has motivated positive changes in many people emphasizing the importance of a healthy, balanced diet to prevent disease.

Red Curry Soup with Tomatoes and Carrots

Is still a little cold and soup still in season, thankfully!

This creamy soup gets kicked up a notch with red curry paste and canned coconut milk, which gives it Thai-inspired flavor. The red curry paste, you can find in the Asian food aisle.  Carrots and tomatoes are full of antioxidants and have a lot of vitamins and minerals which are beneficial for your health.

Servings:  6