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glazed pork

Glazed Pork

01/04/2023 - 13:35

 

 

Whenever you want to make something really special, likely you have a favorite go-to meal. If you don’t, this recipe for glazed pork paired with apples, carrots and potatoes is a delicious choice for a complete and balanced meal.

 

Cook prep: 15 minutes

Total time: 1 hours 15 mins

Yield: 8 servings

 

Ingredients:

inflammation diet

Inflammation: what is it and how do we turn it off?

01/04/2023 - 13:21

Inflammation is a term that is widely used these days. You’ve probably heard doctors, dieticians and health care professionals ask you to take steps to “decrease the inflammation, inflammatory response or chronic inflammation.” So, what does this mean, and how can we use food to help our body to heal?