Blog Archive

butternut squash with figs

Stuffed, Roasted Butternut Squash

01/04/2022 - 12:25

Prep time: 10 mins

Cooking time: 50 - 60 mins

Servings: 2

 

Ingredients:

connecting mind and body

Connecting your mind and body through movement

01/04/2022 - 12:19

As important as it is to have a healthy diet, we can all agree that exercise is a key component to achieve a healthy lifestyle.