Blog Archive

Grilled pineapple shrimp

Cook prep: 20 minutes

Total time: 30 mins

Yield: 8 servings

Ingredients:

• 1 fresh pineapple, skin removed and cut into cubes
• 2 lbs shrimp

For the marinade:

Want to live a long life? Here’s how to eat!

Regardless of your age, healthy eating is important throughout your life. Unfortunately as we age, it has been found that most people decrease consumption of certain nutrients such as calcium, iron, B vitamins and zinc.

Additionally, health experts say “eating ultra-processed foods can actually expedite the aging of cells.”  Which bring us to an inescapable conclusion: choosing food wisely is an important part of healthy aging. Diet choices play a surprisingly large role in a person’s longevity!