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plant-based curry

Plant-based Curry

11/01/2022 - 12:00

Curry powder is a mixture of spices with a bright golden hue and a complex flavor. Because of the combination of spices, curry powder may offer a variety of health benefits including anti-inflammatory properties and antioxidants.

Here is a plant-based recipe with curry that combines all of these nutritious benefits.

Cook Time: 20 mins
Servings: 6

 

 

Ingredients:

craving comfort food

Healthier Comfort Food!

11/01/2022 - 11:51

When the cold weather sets in, it’s time to turn the comfort up with dishes that warm the body. It is normal to crave these foods, but this doesn’t mean they have to be calorie bombs. In fact, these foods can be turned into meals that allow you to still be on track with your best intentions for healthy eating.